The main thing you have to do is to keep your braces super clean as trust me on this one food gets stuck everywhere.
List of foods that stain ceramic braces.
There are many delicious purple foods such as blackberries and beetroot that will change the colour of your ceramic braces.
Brushing your teeth after food is essential and i use my electric tooth brush twice a day after breakfast and before bed and a manual tooth brush or interdental sticks after lunch snacks and my evening meal to keep the.
It is important to know what foods to avoid and which ones to eat to prevent staining.
The food you eat contributes to the colour of your teeth and braces in general.
Some foods have been thought to stain ceramic braces.
Their dark purple appearance stains everything else they touch so of course you need to watch out so they don t affect your braces.
You need to know the factors that lead to staining beforehand.